7 Tools That Support the GLP-1 Journey

Disclaimers and disclosures

This article is for general overview only. The products mentioned do not replace your doctor, pharmacist, registered dietitian, or medical care team.

The information in this article is based on publicly available information at the time of writing. Check each product’s current published information for the most up-to-date details.

Glo is our product.

There is no single GLP-1 app category

GLP-1 tools are not all trying to do the same thing.

Some focus on medication tracking. Some focus on food and nutrition. Some are broader behavior-change programs. Some include coaching or community. Some are not traditional apps at all.

This guide covers seven GLP-1-related tools: Shotsy, MeAgain, MyNetDiary GLP-1 Companion, MyFitnessPal, Noom, WeightWatchers, and Glo.

1. Shotsy

What it is
A GLP-1 medication tracking app.

Product description
Shotsy’s website says the app helps users “track shots, side effects, dose levels, and progress.” The site also describes features including injection site rotation, dose reminders, side effect logging, and weight tracking for medications such as Ozempic, Wegovy, Mounjaro, and Zepbound.

Shotsy’s App Store listing describes the product as an “all-in-one GLP-1 medication tracker for weight loss injections and pills.”

Focus areas
Medication tracking, shot tracking, dose reminders, injection site rotation, side effect logging, dose levels, weight tracking, and progress tracking.

What it does
Shotsy gives users a place to track GLP-1 medication activity and related information over time.

2. MeAgain

What it is
A GLP-1 tracking app.

Product description
MeAgain’s App Store listing says the app is “the simple place to track every dose and everything in between.” The listing describes support for shots, pills, food noise, low appetite, protein and water goals, side effects, weight stalls, progress photos, and dose-day patterns.

MeAgain’s Google Play listing describes similar tracking categories, including shots, pills, food logging, side-effect notes, protein, fiber, water, weight, and progress.

Focus areas
Medication tracking, shot and pill routines, food logging, protein, water, side effects, weight trends, progress photos, and GLP-1-specific daily tracking.

What it does
MeAgain gives users a GLP-1-specific place to track medication, food, side effects, and progress in one app.

3. MyNetDiary GLP-1 Companion

What it is
A nutrition tracking app with GLP-1-specific features.

Product description
MyNetDiary describes its GLP-1 Companion as helping users “preserve muscle, hit protein targets, and log medication and symptoms in one place.” Its GLP-1 page also describes food logging by barcode, voice, or search against a staff-verified food database.

MyNetDiary’s App Store listing says the app helps users “protect lean muscle and hit your protein goals” with nutrition tracking, dose logging, and Meal Scan.

Focus areas
Food logging, protein, medication tracking, dose logging, body weight, symptoms, progress, meal scanning, and nutrition tracking.

What it does
MyNetDiary GLP-1 Companion gives users a nutrition-forward way to track food, medication, symptoms, and progress.

4. MyFitnessPal

What it is
A mainstream nutrition and fitness tracking app with GLP-1 support.

Product description
MyFitnessPal describes its main product as an all-in-one app for food tracking, water tracking, weight tracking, fitness tracking, and intermittent fasting.

MyFitnessPal describes its GLP-1 Support feature as bringing nutrition tracking, medication logging, customizable reminders, and side effect monitoring together in one place. The feature allows users to log GLP-1 medication details alongside food tracking.

Focus areas
Food logging, nutrition tracking, water tracking, weight tracking, fitness tracking, fasting, medication logging, reminders, and side effect monitoring.

What it does
MyFitnessPal gives users a mainstream nutrition and fitness tracking system with GLP-1 support for medication logging, reminders, and side effect tracking.

5. Noom

What it is
A behavior-change and weight-management program with GLP-1 support.

Product description
Noom describes its GLP-1 Companion as a support program for nutrition, side effects, muscle health, movement, mindset, and lasting habits. The company says the GLP-1 Companion includes medication tracking, reminders, tools for managing common side effects, personalized protein targets, AI-powered meal logging, and Muscle Defense workouts through FitOn.

Noom’s GLP-1 Companion page lists features including high-protein recipes, protein tracking, a personalized workout library focused on muscle-building, behavior-change content, and a personal support team.

Focus areas
Medication tracking, reminders, nutrition, protein, side effects, muscle health, movement, mindset, behavior change, and habit support.

What it does
Noom gives users a structured program around GLP-1 support, behavior change, nutrition, movement, and habit-building.

6. WeightWatchers

What it is
A weight-management program with GLP-1 support features.

Product description
WeightWatchers’ main site describes the program as a weight-loss program and nutritionist-designed food plan with support from coaches.

WeightWatchers’ App Store listing says recent features include GLP-1 medication tracking, specialized nutrition, dose tracking, and side-effect management for members on weight-loss medications.

A WeightWatchers corporate announcement describes WeightWatchers Med+ as a GLP-1 medical program with access to board-certified physicians and a coordinated care team for eligible members.

Focus areas
Weight management, food and lifestyle support, GLP-1 medication tracking, specialized nutrition, dose tracking, side-effect management, coaching, community, and, through Med+, access to clinical services for eligible members.

What it does
WeightWatchers gives users a structured weight-management program with GLP-1-related support features. Its Med+ offering includes access to clinical services for eligible members.

7. Glo

What it is
A text-based GLP-1 companion.

Product description
Glo is built to support the everyday parts of the GLP-1 experience: habit building, day-to-day questions, side effects, nutrition, movement, reminders, progress tracking through conversation, and weekly goals.

Glo is not an app. There is nothing new to install, no new dashboard to check, and no new notification system to set up. All you need is text.

Reminders, support, logging, tracking, food questions, side-effect notes, and weekly planning can all happen through text messages.

Focus areas
Text-based support, habit building, side effects, food choices, reminders, weekly planning, progress tracking through conversation, and lower-friction logging.

What it does
Glo supports many of the same day-to-day needs that GLP-1 tools often address: tracking, reminders, food choices, side effects, habits, progress, and planning.

The difference is the format.

Many tools are built around an app interface. You open the app, choose what to log, enter information, review a dashboard, or follow a structured program. Glo works through text message, so those same kinds of moments can happen in the place you already communicate.

You can text Glo when you want to log something, ask a question, think through what to eat, note a side effect, set a reminder, or build a plan for the week. It is a text-based way to get support across the everyday parts of the GLP-1 journey.

Summary

These tools overlap in some of the needs they address: medication routines, food logging, side effects, reminders, habits, progress, and support between appointments. The main difference is the format. Some are trackers. Some are nutrition tools. Some are structured programs. Glo is text-based support, with no app to install, for the everyday moments that happen throughout the GLP-1 journey.