Meet our nutrition experts

Mary Gray Hixson

MPH, RD, CSOWM, LDN

Mary Gray Hixson, MPH, RD, CSOWM, LDN, is a registered dietitian and board-certified specialist in obesity and weight management with extensive experience in nutrition counseling, weight management, and bariatric care.

Her work is grounded in practical, evidence-based nutrition guidance designed to fit into everyday life. Her approach emphasizes sustainable habits, realistic choices, and adapting nutrition to changing needs without making healthy eating feel overly complicated.

Mary Gray believes that good nutrition is built through consistency, flexibility, and small changes that can make a meaningful difference over time.