Two-Ingredient Frozen Yogurt Bark
Your freezer is about to earn its keep. Two ingredients. Cold. Small pieces. This bark does exactly what you need between meals when eating feels like too much effort. Make a batch when you have 10 minutes. It keeps for two weeks. Break off a piece whenever.
Allergens:
Milk
4 (8 pieces)
Servings
11g
Protein
0g
Fiber
7/10
Nutrition Score
Ingredients
- 2 cups 2% plain Greek yogurt
- 2 tbsp raw honey
- ½ cup mixed berries, fresh or frozen and thawed - optional
Ingredient notes:
- Greek yogurt - 2% plain is the first choice for protein-to-fat balance. Full-fat gives a creamier texture and won’t freeze as hard. Non-fat works but freezes firmer and can feel icy rather than creamy. Always plain - flavored yogurts add unnecessary sugar.
- Raw honey - Start with 1 tbsp if you prefer less sweet. Maple syrup can substitute. Adjust to taste.
- Mixed berries - Optional for the base. Strawberries and blueberries work well - mild flavor, soft texture when frozen. For the family’s half of the pan, granola, dark chocolate chips, or sliced almonds add crunch and make it feel like more of a treat.
Recipe Instructions
- Line your pan - Line a baking sheet or 9x13 pan with parchment paper. Leave some overhang on the sides - you’ll use it to lift the bark out cleanly later.
- Mix the base - In a medium bowl, whisk the Greek yogurt and honey together until smooth and evenly combined. Taste it - gently sweet with a mild tang is exactly right.
- Spread it thin - Pour the yogurt mixture onto the parchment-lined pan. Spread evenly with a spatula to about ¼ inch thickness. Even thickness means even freezing and clean breaks. Take your time here.
- Add toppings - Scatter berries evenly across the surface if using, pressing them gently into the yogurt so they stay in place when frozen. For the family’s section, add granola, dark chocolate chips, or sliced almonds to one half of the pan before freezing.
- Freeze - Transfer the pan carefully to the freezer. Freeze for at least 3 hours - overnight is better. The bark needs to be completely solid before you break it.
- Break & serve - Remove from freezer. Lift the parchment out of the pan and place on a flat surface. Break into pieces using your hands or the back of a knife. Work quickly - it softens fast.
- Store - Transfer pieces to a zip-lock bag or airtight container and return to the freezer. Keeps for up to 2 weeks. Pull out a piece anytime.
Recipe notes:
On thickness ¼ inch is the target. Thicker bark takes longer to freeze and breaks unevenly. Thinner than ¼ inch becomes brittle and crumbles.
On portions One piece at a time is completely fine early on. There’s no wrong amount here.
Nutrition Per Serving
Serving Size: 2 pieces (~120g)
| Base (2 pieces) | with 1/4 cup berries | |
|---|---|---|
| Calories | 150 | 170 |
| Protein | 11g | 11g |
| Total Fat | 3g | 3g |
| Total Carbohydrate | 14g | 19g |
| Dietary Fiber | 0g | 1g |
| Sugar | 13g | 15g |
| Sodium | 45mg | 45mg |
Based on 2% plain Greek yogurt. Values will vary by brand. Full-fat yogurt adds ~2g fat per serving. Nutritional information is estimated and provided for general guidance.