GLP-1 helps your biology. Glo helps you.

The first 90 days are the toughest for most. Glo guides you through side effects, food, unexpected questions and building habits. Stop second-guessing. Text Glo.

Get Started for FreeTry Texting Glo
10-day free trial(as low as $8.25/month)
No app required
Cancel anytime
Glo your personal GLP-1 companion

Support for people on:

WegovyWegovy PillFoundayoZepboundOzempicMounjaroRybelsus (R1)Rybelsus (R2)TrulicitySaxendaVictozaBydureon BCiseByettaAdlyxinSoliqua 100/33Xultophy 100/3.6WegovyWegovy PillFoundayoZepboundOzempicMounjaroRybelsus (R1)Rybelsus (R2)TrulicitySaxendaVictozaBydureon BCiseByettaAdlyxinSoliqua 100/33Xultophy 100/3.6

GLP-1 Creators that love Glo

“No one tells you how much mental energy this takes, the shot took away the food noise. But Glo took away the noise of everything else.”

“I would have loved to have this when I first started out my journey…if you’re anything like me, you are going to love her.”

“If you’re like me and you made a big health decision, you deserve reliable support after it. No app, no logging, no learning curve, just Glo.”

“Glo doesn’t feel overwhelming…just support when I need it. And honestly that has helped ease a lot of the stress and the overthinking for me.”

“It's like texting a really smart friend who knows it all.”

“Google gives you everyone's answer. Glo gives you yours.”

How does it work?

See Glo in action - from first text to daily check-ins, all over SMS.

Complete your profile

Answer a few quick questions so Glo can personalize your plan.

Text Glo

Start a conversation anytime-day or night.

Get personalized guidance

Answers, tips and plans that fit you.

Build momentum

Track progress, adjust and keep going.

Try Glo For Free

How Glo supports you

Ask Glo about side effects
Log with text, log with photo
Weekly plans to build habits
Check your dashboard

Ask Glo about side effects

Glo’s knowledge base is rooted in vetted clinical research. You get helpful information, reassurance and support. Not generic answers.

Log with text, log with photo

Glo is your personal assistant. You can text or share a photo of your meal. Glo logs it for you. Share a menu to get Glo’s recommendations based on your side effects.

Weekly plans to build habits

Your habits won’t change overnight. Glo knows where you are and where you want to go. The progression plan Glo builds for you is meant to build lasting habits and change.

Check your dashboard

See how you’re doing with your daily goals. Review your weekly plan. Know exactly what Glo logged for you. It’s all in your personal dashboard on the web.

See how Stathis uses Glo

Frequently asked questions

What is Glo and what does it do?

Glo is an AI companion that supports the full GLP-1 experience, from habit building to hitting targets while helping to manage day-to-day questions about GLP-1s for long term health.

  • Tracks your progress through conversation, no need to log a thing.

  • Addresses questions about side effects, nutrition, exercise.

  • Sends weekly goals customized for you to help build better habits.

  • Share a photo, Glo interprets it: menus, meals, activity trackers, and more.

  • Gives you a personalized dashboard to see your progress trackers and logged items from your text history.

  • A fun kit with resources like tips & tricks, timeline, GLP-1-friendly recipes, and much more.

Is Glo free?

Glo is free for the first 10 days. During this free trial, you get full access to Glo. After that, Glo is $12.99/month or just $8.25/month with the annual plan ($99/year). Your subscription includes unlimited texting with Glo, personalized progression plans every week, myGlo (your personal dashboard for your plans, trackers and history) and the Glo Kit. Cancel anytime.

Do I need to download an app?

No. Glo is not an app. Glo is one of your contacts. If you have text messaging, you're all set.

Do I need to be on a GLP-1 to use Glo?

Glo was built for supporting the GLP-1 journey. She can also support people who want to understand and support someone on a GLP-1.

Is Glo a replacement for my doctor?

No. Glo is not a medical device and does not replace medical care. Medical questions and treatment decisions should be addressed by your clinician.

Where does Glo's guidance come from?

Glo's content is built on clinical frameworks across nutrition, hydration, movement, and mental wellness, and reviewed by experts in the field.

How does Glo personalize my plan?

Glo learns your rhythm: what you eat, how you move, how you're feeling, what's working, and what isn't. The more she learns, the more useful your plan becomes.

Can I use Glo when I'm outside the US?

As long as you can text someone in the United States, you can text Glo.

How do I cancel my subscription?

You can cancel your Glo subscription anytime. Log in to your account at askglo.ai, go to Profile → Subscription → Cancel subscription. You can also email us at hello@askglo.ai.

Cancellations take effect at the end of the current billing cycle. You will have full access to Glo's features until then. There are no refunds for early cancellations.

Your credit card will not be charged if you cancel during the 10-day free trial. Your access ends when your free trial ends.

You can reactivate your subscription anytime by logging back in.

Hear from the Glo community

Real stories from people on their GLP-1 journey.

DJ
Della J.

My first Glo guidance made me feel instantly confident that I can do this with courage and faith..again thank you for all you do

ML
Maria L.

I'd restarted four times before this. it's the first plan I've stuck with past week two. I'm on week nine now and I'm honestly a little proud of myself

AP
Andrea P.

When my appetite vanished I was basically living on crackers. Glo helped me find a few small protein meals that actually stay down, and my rough days went from most of the week to about one. I finally feel taken care of