Glo Kit Recipes

Lunch

GLP-1 friendly Ground Turkey in Lettuce Wraps on a ceramic plate

Ground Turkey Lettuce Wraps

family table dinner lunch poultry

June 19, 2026

One slice of egg and veggie frittata on a ceramic plate

Egg & Veggie Frittata

family table breakfast dinner lunch anytime eggs

June 18, 2026

White bean mash with 2 poached eggs in a ceramic bowl.

White Bean Mash with Poached Egg

my plate breakfast lunch anytime eggs legumes & beans

June 18, 2026

Creamy avocado and white bean smash on wheat grain toast with 2 hard boiled eggs on the side.

Avocado & White Bean Smash Toast

my plate breakfast lunch anytime

June 18, 2026

Silky white rice congee in a bowl topped with sliced green onions and a soft poached egg

Soft Rice Congee

lunch between meals anytime grains & starches broth-based

May 17, 2026

Turkey taco bowl with cauliflower rice, black beans, corn, and salsa

Turkey Taco Bowls

family table dinner lunch poultry

May 17, 2026

Turkey meatball soup in a deep bowl with carrots, celery, and fresh parsley

Turkey Meatball Soup

family table dinner lunch poultry broth-based

May 17, 2026

White bean and spinach soup with cannellini beans, baby spinach, and fresh herbs in a warm broth

White Bean & Spinach Soup

family table dinner lunch legumes & beans broth-based

May 17, 2026

Chicken and rice soup with shredded chicken, carrots, celery, and white rice in a rich bone broth

Chicken & Rice Soup

family table dinner lunch poultry broth-based

May 17, 2026

Soft scrambled eggs served over whipped cottage cheese with fresh chives and herbs

Soft Scrambled Eggs with Whipped Cottage Cheese

my plate breakfast lunch dinner anytime eggs

May 17, 2026

Tuna salad made with Greek yogurt and celery served in hollowed English cucumber halves with fresh herbs

Tuna Salad Cucumber Boats

my plate lunch anytime

May 17, 2026

Miso soup with silken tofu cubes, soba noodles, green onions, and dried wakame in a warm broth

Miso Soup with Silken Tofu & Soba

my plate lunch dinner anytime tofu & plant-based

May 17, 2026

Shredded sesame ginger chicken served in butter lettuce cups with sliced cucumber and green onions

Cold Sesame Chicken Lettuce Cups

my plate lunch dinner poultry

May 17, 2026

Big batch turkey and vegetable soup with ground turkey, carrots, zucchini, celery, and diced tomatoes in a rich broth

Big Batch Turkey & Vegetable Soup

prep once dinner lunch poultry broth-based

May 17, 2026

Sheet pan roasted chicken, broccoli, zucchini, and cherry tomatoes portioned into meal prep containers for the week

Sheet Pan Roasted Protein & Veggie Boxes

prep once lunch dinner poultry fish & seafood tofu & plant-based

May 17, 2026